My fifth product to try out (and keep using) from Roots/Nacher. Tried a sample of it first before ordering and felt an improvement immediately, like, within 5 minutes. I take it with coffee (and I don't like coffee but drink one cup at most, for "energy"). Unlike coffee/sugar boots, this cacao mix gives me an energy boots that seems to last all day (been using it for 30 days now). Best of all, there is no noticeable "crash" later on. I sampled the stevia-sweetened version of this product, but bought the unsweetened version in the end. While I'm a bit indifferent on Stevia, I add plain milk to my coffee to get rid of the coffee bitterness (for the coffee's sake, not this product). This cacao definitely adds a chocolate flavor to my coffee and dissolves easily in hot liquids. I don't use other sweeteners or creamers in my coffee. This adaptive cacao does not seem to dissolve well in cold liquids but not a big deal for me (e.g. adding to the milk in my mug before the coffee is ready). I only use about half of the recommended amount recommended on the packaging of this cacao to get the benefit I am looking for. I haven't tried adding it to anything else at this point, as I don't usually eat in the mornings and am otherwise looking for that "morning boost."