the ultimate adaptogen.
- cortisol & stress response^
- mood & energy support^
- improved mental & physical stamina^
- adrenal balance^
overall health & wellness^
don't consume straight from the container. roots apothecary herbal tinctures are highly concentrated and still contain approx 30% alcohol from the extraction process. dilute 2mL (2 droppers full) with at least 4oz of water. recommended to use twice daily with or without food. weave into your daily routine where you're most likely to establish consistency. the benefits of adaptogens like ashwagandha increase with consistent use.
ashwagandha in your coffee.
ashwagandha + caffeine
another great way to use our ashwagandha tincture is by adding 2-3 droppers full into your cup of morning coffee! coffee is a source of natural caffeine that gives you energy and stimulation to start the day, but it can also cause unwanted inflammation and overstimulation of your adrenals. this can cause increase in stress and cortisol adding 2-3 droppers of ashwagandha to your coffee helps smooth out the caffeine experience by lowering cortisol, protecting adrenals and allowing for more clear minded focus.
while coffee contains a lot of nutrients, like alkaloids and antioxidants that can benefit your health, the stimulation on the adrenal glands activates the bodies fight or flight response. Over time this can lead to a burnout on the adrenals, causing what is recently referred to as ‘adrenal fatigue’. Ashwagandha as an anti-inflammatory and adaptogenic herb can counteract those unwanted effects on the body by helping to maintain homeostasis while providing mood and energy support.
To learn more about ashwagandha check out our blog post that talks about its origin and history, plant ID, cultivation, and studies conducted on it's potential health benefits.
double extraction. tripple filtered.
The first extraction is 45 days of high quality, certified organic cane alcohol extraction (ethanol). After the herbs are strained, they are extracted a second time for 45 minutes at a low temperature (140deg F) with reverse osmosis water. The two extractions are combined and held at 140deg F for 10 minutes to flash a percentage of ethanol to maintain potency. The purpose of a double extraction is pulling both ethanol and water soluble nutrients from each herbal blend into solution. A double extraction does not dilute the strength of a tincture if done properly. A double extraction will only add to the complexity and overall quality of the tincture.
^These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat or prevent any disease. Please consult with a medical professional before consuming this product if you have any medical condition.
I did some research on ashwagandha and the health benefits seemed too good to be true! So I decided to give this tincture a go and I'm so glad I did. I use it everyday! It makes my coffee taste better and I feel less jittery afterwards. win win!
I love Roots Apothecary's stuff and this is the first tincture I've bought and I've only been using it for about two weeks and I already notice a difference.
Delicious in my morning coffee, as the site tells about! Although I don't find myself needing 2 or 3 droppers full. I use close to 1 dropper full. Bonus: it helps my menstrual cramps!
Absolutely love this product. Two months in and it’s made such a difference in sleep and all around mood and wellness.
Always exactly what I need..!